REGAIN Body Confidence
Welcome to Health Coaching with Tim Kwan.
Would you take a pill to help prevent Diabetes, Alzheimer’s, Heart Disease, and other Chronic Illnesses? Drug companies are constantly trying to develop these medications, but guess what? You already have powerful “magic pills” at your disposal…Exercise and "Real Food" Eating.
However, like a lot of people, do you feel way too busy to add another thing to your already packed schedule? Or, have you already tried diet and fitness programs and not gotten lasting results?
If you want to finally take control of your health to feel enlivened, energetic, focused, and confident with your body, AND if you’d like to get my personal support to make it happen, I’m here to help…
sign up today and we can work together on how to...
- Create a clear, definitive map on how to get to your healthy lifestyle destination so that you can feel confident with your body.
- Uncover hidden roadblocks that might be getting in the way of you feeling stronger, more energized, and more focused.
- Leave sessions revved up, invigorated, and empowered to take the next step towards being your healthiest self - physically, mentally, and emotionally.
Contact me at: [email protected]
Great coaching meetings! I took away something from every session for me to try and work on. Very helpful that Tim provided one on one support to address my specific questions and concerns. "
-Nancy N.
"Tim has been instrumental in helping me reach my health and fitness goals. He is patient, knowledgeable, and listens without judgement. With his help, I've gained more confidence in my ability to attain my goals, and not give up on the process, even when the stresses of life get in the way."
-Jinan M.
"Through the program, Tim helped me understand what really motivated me. He guided me to set realistic goals that were achievable. I already feel that I am on my way to better health.”
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